Magnesium

Magnesia phosphorica in the 6X potency.

“Our current protocol includes a once-daily use of the magnesium oil. I add ionic magnesium drops to our drinking and cooking water, as well as to every pot of soup, pan of sautéed vegetables, tray of stuffed peppers. I call this ‘microdosing’ and it is in addition to using sea vegetables and plenty of bone broths. Along with the Magnesia phosphorica, Alex takes the tissue salt Kali phosphorica (potassium phosphate) which is indicated for all conditions of nervous debility; the two together make a very good heart tonic. At bedtime, Alex has a single dose of magnesium citrate with a food complex vitamin C powder. This is a relaxing evening ritual and now causes no intestinal upset.